Armchair Expert with Dax Shepard and Gloria Mark

Armchair Expert podcast

Gloria Mark is a professor, author, and researcher. Gloria joins the Armchair Expert to discuss what attention is, how email can be a main source of stress, and what the study of Informatics is. Gloria and Dax talk about the concept of flow, what social capital on the internet is, and what the fallacy in multi-tasking is. Gloria explains how being an artist prepared her for studying psychology, how well-being should be prioritized over productivity in the workplace, and how self-interruption is a major culprit of distraction.

Listen to the podcast: https://armchairexpertpod.com/pods/gloria-mark?fbclid=IwAR3gdXUNdGBhMvvuSu6w12QBoKBgwR_ld24170aVieHyJ6_6-XUl-vVBqgw