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Some experts question whether millennials are truly committed to changing their ways.

When Gloria Mark, a professor of informatics at the University of California, Irvine, in the US, told her students to track their use of technology for a couple of weeks, most were startled to see how much time they spent on the Internet. They reported that they’d like to improve their attention spans, but ironically, they wanted to use technology to help them limit their technology use.

“They aren’t willing to change intrinsically, but instead want an extrinsic means to do it,” such as an app that temporarily blocks access to email or social media sites, Mark said.

Read the full story on the BBC website.

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